| Dr. Joe’s Super Tonic Elixer |
Here is a simple formula to make Super Elixir. Use all organic ingredients if possible. 1 part fresh chopped white onion (I would start with a medium size white onion and base the other portions on that. There is not need of exact measurements) Apple cider vinegar Place as much as will fit of equal parts of all ingredients (expect the vinegar) in a Vita Mix or any good blender. Now cover the ingredients with the vinegar. Blend until it has a puree consistency. (Sort of the consistency of apple sauce) Transfer blended ingredients to jar. Cover the jar and allow mixture to sit at room temperature. It works best if you take the puree mix. If it is too powerful, you can strain it through a clean piece of cotton or cheesecloth and put the strained fluid in an eye dropper and squirt it into the back of you mouth to avoid you tongue. This way you won't taste it so much. Super Elixir works best at the 1st sign of a sore throat or cold. Take 2 tablespoons every hour (preferably gargling it before swallowing) until the symptoms subside. It will last 1-2 years, and can be stored in or out of refrigeration. |